I ate horribly today. Gotta admit it and move on. A ring ding. Half a raspberry rugalach (half b/c I'm eating wisely, of course. duh.) An inch sq. of coffee cake. 1/4 slice of banana bread. A butter cookie. (A whole one b/c I figured by that point "eh, who the hell am I kidding?")
Yes, I dipped into everything that was presented to me today. Some at home, some at my friends' house, all gathered around the table full of snacks...which I should NOT have been sitting at!! Ugh.
My points aren't excessive today, despite all this, because my migraine got so bad this evening that I was too nauseous to eat any dinner.
Today I ate 27 pts
Exercise: The Crunch Step & Sweat, and Firm 5 Day Abs
TOTAL: 22 pts
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MOTIVATION!
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One more day til weekly weigh in. Am I still under 150? I have 8 flex points left still. According to WW, I should lose weight this week. But too many of those points were crappy points. Let's see now what that means to my progress.
We've all been there... just need to get your head back in the game and figure out how you'll make tomorrow AWESOME!!
ReplyDeleteAnd I hope you start feeling better... migraines will take any one of us out of our game.
Keep going, don't forget how far you've come so far!