I've got the very beginning of a migraine tonight, which should develop into a bigger one by tomorrow, which means it's the time of month when I'm most bloated and weigh the most. Considering I was very happy with my progress before, I'm even more psyched for a few more days to pass and to see an even more dramatic fast slim down.
I ate some incredibly delicious stuff today, including this thrown together concoction for lunch:
a strip of whole wheat naan topped w/ 1/4 C. shredded fresh mozzerella, freshly halved & roasted cherry tomatoes, chopped artichoke hearts, fresh basil, and (after this photo was taken) crumbled up dried/fried hot peppers in olive oil.
Then for dinner, this YUMMY salad from Trader Joe's. Look at those ingredients! It came with the carrot ginger dressing that they put on salads in sushi restaurants. I LOVE THAT STUFF!! However, it's very high calorie and fat, so I had to limit it to 1/3 of the serving they provided...which means I have leftovers for 2 more salads now. :)
|(Almost done...if I'm gonna take a photo, it's now or never.)|
Today's report: I'm over my calories for the 1st time. However, I'm extremely pleased that today I came closest to my recommended portions of carbs/protein/fat since I started tracking.
Exercise was Crunch Fitness - Step & Sweat w/ 8" step, and Firm 5 Day Abs.