I can see how people start strong and just wither away, losing motivation and falling back into bad habits. Not that I am, of course. (ha!) I'm sort of a meistro at cutting myself slack. If I have a bad week, I am not giving anything up. I'll keep posting. If all goes to hell, I'll at least be a comfort to someone else who screwed up but doesn't want to give up.
It wasn't a week I'm proud of. But I am under my points, and I did work out well this week. Again, I don't know what to expect on the scale tomorrow morning.
Today I ate 31.5 pts
Exercise: Advanced Tae Bo (-7 pts)
TOTAL: 24.5 pts (w/ 2.5 flex pts)
THIS WEEK I ATE 211 PTS
ACTIVITY POINTS: 29
TOTAL: 182 PTS
(which came out to 30 flex points used - 5 leftover.)
something's off in that math....by 2 pts...but I don't feel like working through it right now.