Today I ate 27 pts - all but 1 snack was CLEAN EATING!
Exercise: Crunch Step & Sweat, Firm Abs and 40 weighted lunges (10 lbs per shoulder) I could only do 20 per leg after the step aerobics. (-5 pts)
TOTAL: 22 pts
Thursday, March 15, 2012
Day 45
Doing fabulous!! I can't wait to switch over my closet to my Spring/Summer clothes. Starting this change in habits on Feb 1st was such perfect timing. No urgent rush to lose fast before summer, but close enough so that I can't slack off without regretting it in the near future.
Today I ate 27 pts - all but 1 snack was CLEAN EATING!
Exercise: Crunch Step & Sweat, Firm Abs and 40 weighted lunges (10 lbs per shoulder) I could only do 20 per leg after the step aerobics. (-5 pts)
TOTAL: 22 pts
Today I ate 27 pts - all but 1 snack was CLEAN EATING!
Exercise: Crunch Step & Sweat, Firm Abs and 40 weighted lunges (10 lbs per shoulder) I could only do 20 per leg after the step aerobics. (-5 pts)
TOTAL: 22 pts
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