Just chugging along. Noticing how many things I habitually eat are processed crap. Fiber 1 brownies - full of ingredients I can't figure out. Splenda in my coffees, which I have always felt a bit ashamed about using b/c I know it's garbage, but I like the 0-calorie, 0 point thing...That's done with now. Gotta buy the natural type of peanut butter. Gotta switch breads. It's a little overwhelming trying to think of all the things I have to re-think when grocery shopping...and things I just can't eat when I'm eating my mom's meals, which is very often. (She's a big fan of Sam's Club frozen meals, anything w/ sauce or dressing packets included, Wonder bread, etc...and seems genuinely annoyed if I prepare my own brown rice or whole grain bread to go with a meal, or request she leave pre-pkgd sauce or dressing off my portion.)
If I was an experienced blogger, or somewhat tech-savvy computer chick, I'd link to Annie The Amazing Shrinking Girl's blog post about clean eating. But I'm not. So I can't. But thanks for the info, Annie. My health/fitness/weightloss goal - as well as my blogging - takes on a new dimension now for Month 2 of my journey.
Today I ate 26 pts
Exercise: The Firm Complete Aerobic & Weights, and Firm 5 Day Abs (-5 pts)
TOTAL: 21 pts