HOLY CRAP! I'm sitting here enjoying my lunch of multi grain flatbread toasted in the oven, broken up into bits and dipped into hummus. It's my favorite, and I eat it 3 or 4 times a week. I was adding my points up and wondered how I'd gotten 2 pts for this bread (way back when I started counting points, and I haven't re-checked it since then.) I wanted to double check. It has a lot of bits of grains and nuts in it, and it tastes dense and ...well, damn yummy. I looked at the nutritional content - 250 calories in 1 piece! 5 grams of fiber, 5 grams of fat!! ACK! That's 5 points, not 2! So many of my previous days point calculations are too low.
I kept 1/3 of my currently toasting flatbread, but threw the rest out and took a piece of regular multi grain toast (1 pt) to dip in the hummus in its place. >sigh< Somethings are just too good to be true.
When I reach my goal, I'll go back to eating my fave flatbread. But I want to lose now. My boyfriend, his friends and I have a challenge going to see who can make the best progress on their BMI and fat % by the end of March. I intend to win.