And I don't feel AT ALL like exercising tonight. NOT AT ALL.
OK - now that I got that out....I'm going to exercise and come back and note it in my journal. Hmph. Blah. Whatever... Gotta just do it.
Alright - I did an old easy workout tape, w/ Denise freakin' Austin instructing. Talk about a blast from the past. She's so peppy it borders on lunacy, and she has NO rhythm at all. You can see her backup exercisers struggling to find a balance between staying with the actual rhythm and following her. I imagine they can get fired if they make her look bad. It's all pretty amusing, so even though the workout is quite lame - just very, very basic elementary aerobic moves w/ dumbell work in between sets - at least my mind can become engaged in the whole sub-plot of the back-up people not being allowed to stay in rhythm, or risk being replaced by a better Denise Austin follower. :) It's a workout, it's a comedy, and it's a drama, all wrapped up into one.
Your Daily Summary
My motivation pic for the day - GREAT toned legs: