I weighed 151.4 this morning. That's 1.8 lb GAIN from last week.
I don't really care to sit here and guess what and why and how. Screw it. It's a scale. It doesn't matter all that much. I've made good changes in my diet, I have good ideas and a fair amount of motivation to make further changes to improve it farther. I'm exercising with great stamina and I feel good about it. It could be mind over matter, or it could be true progress, but my legs feel firmer and I notice more muscle tone in the mirror while I'm exercising. My only really big complaint is that my waist - which has always been the place I see results the quickest - is taking a LOT longer than usual, and longer than my limbs, for me to see progress.
I will not get discouraged.
|This chick is always in the Athleta catalogs, and her muscle tone amazing! |
The Athleta catalog was my primary/sole source of motivational images for awhile.
(Now there's pinterest. This chick is posted often there as well.)
Today I ate 29 pts
Exercise: The Firm Total Sculpt & Abs (-4 pts rather than 6, b/c I cut it short to take a phone call that lasted too long.)
TOTAL: 25 pts (3 flex pt)