I burned off 1.6 lbs of fat this week!!!! That's a total of 7.4 lbs in 8 weeks.
I wasn't hungry at all. I enjoyed eating a lot of great stuff this week. I can do this full time, everyday, for the rest of my life! This is no crash diet. And I love my workout hour - nothing I can't keep up with there either. Yes, I've been doing the harder workouts more consistently lately, but when I hit maintenance mode, I can go back to my previous routine for the past 14 yrs and do some of the less strenuous workouts a few days a week.
I"m doing it!!!