Weight: 151.4
I'm down .2 lb this week. TWO TENTHS of ONE POUND. (for a total of 3 lbs in 2 weeks.)
Used 16 of my 35 flex points this week.
Work-outs burned off 27 pts (Calculating and posting this stat is the highlight of week now!)
That's it. No more pasta w/ pesto, no matter how hard I workout after. I am completely determined to be in the 140's by next week. (As I sit here at work slurping the last of my breakfast protein smoothie with no bread anywhere in the vicinity.)
Two positive things to say though.
1: It's .2 lb in the right direction! :)
2: I haven't lost my motivation. I'm more motivated now than I was pre-weigh-in. I WILL BE below 150 next week.
End of day update:
Ate: 28 pts
Workout: The Firm Turbocharge - Sculpt (20 min, high intensity) w/ 5 & 10 lb dumbells. (-2 pts)
TOTAL: 26 pts (4 flex pts)
I might look just like this once I burn this layer of fat off. |
Great loss... a loss is a loss is a loss!
ReplyDeleteKeep it up!