Tomorrow I weigh in for my 1st completed week of WWPP. I've realized this week that restaurant dining is just a BAD idea when watching calorie and fat intake. That's gonna be a hard habit to break, but keeping count of the points sure helps turn down those bad dining options.
I worked out 6 days this week, banking a total of 27 pts! (whoo-hoo! I like seeing it tallied up like that. I kinda rock!)
I used 30 of my 35 flex points this week.
Today: ate 34 pts
Workout: The Firm Accelerate - Sculpt w/ 8 lb dumbells (2 pts?)
TOTAL: 32 pts
I saw a movie tonight w/ this chick starring in it. She's in amazing shape, and has a similar figure to mine, though she's much more toned, much less jiggly than I am currently. I love that they put a curvy, thick-legged woman in a kickass leading role. Makes me appreciate my own figure more, seeing her toned curves flaunted as opposed to all the usual waifs Hollywood presents as ideal. I found the whole thing very motivating and was psyched to come home and exercise hard.