So I'm now officially 2.5 pts over my flex points for the week, with 2 days to go. Nothing else going on that I will have a hard time eating well for in the next 2 days though. I plan on keeping it low fat, fiber-rich and limit starches/breads, and to workout HARD for the next 2 days in the hopes that Tuesdays weigh in isn't an unpleasant experience. I'm also expecting a weight spike of 2 or so lbs in the coming week due to my cycle, so if Tuesday's weigh-in sucks, I will focus on the following one being a more certain loss. I won't let this discourage me. I've been working out hard and I'm happy with myself about that. I have a lot of room for growth on the self-control issue. I'm eager to do better with that, and sort of even enjoying the process, now that I'm paying such close attention to it. I'm improving myself, mentally as well as pysically. I want to look better as soon as possible, of course, but there's no deadline on trying to improve myself. Once I improve one thing, I'll be eager to find something else to work on. Such is life.
I'm now VERY eager to eat VERY well tomorrow!!!!!! It's strange, how eager I am for it. If I feel this way about it now, why was today so darn hard???
Today I ate 28.5 pts
TOTAL: 28.5 pts (including last 4 flex pts, plus 2.5 beyond.)
|(Maybe it's time to go back to the motivation pics of the negative kind.)|