I was thinking today about how totally great it feels to be fit, toned and flab-free. I remember the feeling, and I really want it back. It makes sense that it requires so many little sacrifices along the way, and all these little healthy food choices I make each day now - though they seem difficult in the moment - are so obviously worth it in the long run. Nothing tastes as good as IN CONTROL feels. I'm not happy with the cellulite I have, and I'm not in control as long as I keep it on my body. I know exactly what I need to do to lose it, and I am making a decision to do that. I am not giving crappy food control over this. I'm in control, dammit. >grrrr<
No problem at all on the exercise part of all this. I love my workouts. Thank God!! :)
Today I ate 22 pts
Workout: The Firm Turbocharge - Cardio & Sculpt, and Firm 5 Day Abs (-3 pts)
TOTAL: 19 pts
I've started pre-planning my b'fast and lunch for the next day, so I can pack accordingly for work and not face that "what should I eat" dilemma when I'm hungry. Tomorrow I'm going out for a late Valentine's Day dinner w/ my honey, so I'm keeping my pts to a minimum earlier. I am in control....I do not have to dread going hogwild at dinner and ordering creamy/buttery/deep fried foods and chocolate lava cake a la mode just because I'm out and it's tempting and it's a holiday excuse. I can go to dinner planning to order and love a grilled seafood entree w/ veggies, and share a dessert, and end the evening feeling really great about it all. That's how I want to feel at the end of the night. And I vowed to be under 150 by Tuesday, so I can't waste the progress that I can make tomorrow towards that goal.
I feel good. :)
|I want these quadriceps by summer.|