Weigh in tomorrow! I honestly don't know what to expect. I see the remaining 19 pts of my 35 flex pts, so I know that theoretically I should have lost weight this week. I see my waist a bit more defined and my abs looking more toned as I work out, having burned off a bit of the flab that's been covering them. I should be certain and psyched about my weigh in tomorrow. But I'm dreading it. This weekend I ate terribly, and I just don't know how accurate the points system can be with those activity points vs. consumed points. Although - now that I look at it, even without the activity point credits this weekend, I'm still slightly under my points for the week. Why am I stressing this??
Part of my negative feelings today are based on the fact that my motivation can't speed this process up. I can do everything perfectly and it's still going to take quite a few weeks. I know I can't expect a nearly-3-lb loss each week, like last week....and I'll need to be happy with a 1 lb loss when/if that happens. But a whole week of being so motivated and counting points so meticulously and working out so hard, for 1 lb?? Blah... If only putting ON weight was this tedious and required so much energy.
Today: ate 26 pts
Workout: The Crunch Step & Sweat, and Firm 5 Day Abs (-5 pts)
TOTAL: 21 pts