My consolation: I'm not doing anything I can't keep doing every day for the rest of my life. I mean, I'd like to stop writing down all the weight watchers points eventually, and I assume I'll be able to once I get a better feel for how the points value of different foods, and what my daily diet should generally consist of in order to lose or maintain weight. So losing slow may be a good sign that this is a sustainable health/diet lifestyle change rather than some short-term crash diet. I obviously have to give up the goal of losing 10 lbs this month. But I can see how that probably just wasn't a healthy goal for me anyway. To be eating less than I am now, or exercising more (?!) could make me lose faster, but I can't maintain that routine. What would my diet/exercise routine be by May 1st then? What would my weight be by summertime?
So I'll lose slowly and accept that. (Do I have another choice??)
Jan 31 - 154.4
Feb 7 - 151.6
Feb 14 - 151.4
Feb 21 - 150.6