Thursday, February 9, 2012

Day 10, and still revved up

I'm really psyched to be doing this.  I wish I could steal a glimpse of my results on the last day of Feb.  I'm on my way to the grocery store to stock up on kashi, black beans, celery, berries, fruit, cottage cheese and if I can find some vanilla protein powder, I'm going to give smoothies a shot this week.

Time to post another motivation pic:

PM update:  Love the protein smoothie recipe I got from The Firm Express fitness guide (came with my workout CD set.)  I made it for the 1st time today - vanilla peanut butter flavor.  Great!!

Today: ate 22 pts
Workout: The Firm:Turbocharge - Cardio & Sculpt w/ 8 lb dumbells, and Firm Abs  (-3 pts)
TOTAL:  19 pts  

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