Time to post another motivation pic:
PM update: Love the protein smoothie recipe I got from The Firm Express fitness guide (came with my workout CD set.) I made it for the 1st time today - vanilla peanut butter flavor. Great!!
Today: ate 22 pts
Workout: The Firm:Turbocharge - Cardio & Sculpt w/ 8 lb dumbells, and Firm Abs (-3 pts)
TOTAL: 19 pts
PM update: Love the protein smoothie recipe I got from The Firm Express fitness guide (came with my workout CD set.) I made it for the 1st time today - vanilla peanut butter flavor. Great!!
Today: ate 22 pts
Workout: The Firm:Turbocharge - Cardio & Sculpt w/ 8 lb dumbells, and Firm Abs (-3 pts)
TOTAL: 19 pts
No comments:
Post a Comment