Today I ate 36 pts
Exercise: The Crunch Step & Sweat and Firm 5 Day Abs (-5 pts)
TOTAL: 31 pts
3 pieces of eggplant covered pizza for dinner. THREE. I'd have resisted that 3rd one, but my mom just kept telling me to take another. It's ALL HER FAULT. ;)
This is really not my best week.
Tomorrow's my dad's birthday and I'm making him his favorite Challah French Toast Casserole. It's heavenly, and I don't know if I want to even attempt to not have any. I'm trying to plan my whole day's menu in advance so I can have *a piece* of the French toast, after half a protein shake (so I'm not hungry when I start digging in to the Fr Tst), a salad for lunch, and then a small portion of the pot roast my mom is making for the family for dinner. I can whip up a No Pudge brownie when everyone has b'day cake. (I prefer it, anyway.) I can do this! My sister has to eat lactose and gluten free, so I'm not alone in having to set myself apart from everyone else who'll be eating like crazy.
I only have 4 flex points left for the week - 3 more days. Given my 2 days of no exercise and my 2 days of overeating, I kinda feel like I shouldn't touch those flex points...like I'm not going to make progress this week. I want to do well this weekend. I want to feel great about it on Monday, and be eager to get on the scale Tues.