Tuesday, February 7, 2012

Week 1 Weight Loss

Weight this morning:  151.6  (loss of 2.8 lbs)

I feel amazing!  Why didn't I start this sooner?


Today: ate 29 pts
Workout: Crunch Step & Sweat (w/ 10" step), and Firm 5 Day Abs: -6 pts
TOTAL:  23 pts  (1 flex pt)

I found this pic online of 3 lbs of butter.  Take (nearly)2 of those stumps
away, and the remainder is what I burned off my body this week.  

2 comments:

  1. Thanks! I appreciate that. I'm glad to have found your blog, and I'm finding it quite motivating. Good luck with your goal!

    ReplyDelete