Monday, April 23, 2012

Day 84 - Stumble.

I made bad food choices today.  And weigh in is tomorrow.  Blah.  It's a shame to end the week in this mood.  It was otherwise a good week.  Today's report -


19787659_3275_thumb
- 480
CALORIES REMAINING
GoalFoodExercise= Net
15302010- 3201690








This week's stats:
cal's consumed: 12,035
cal's burned: 3949
Total cal's: 8086  
(weekly goal is 8470, or 1200 cal. daily to lose .8 lb per week.)
hours of exercise: 7h 38m

I went out for hibachi tonight to celebrate my daughter's best friend's b'day.  I had saki.  I had noodles.  I had fried rice.  I had scallops, shrimp and veggies fried up in whatever type of oil they squirt all over them to make them so scrumptious.  I also had a little bit of cake.  All this the night before my weigh in, after last week's "I think starches make me bloated" saga and 2.4 lb weight gain.

I have no idea what to expect from the scale.  I'm a little bummed I didn't control myself more at hibachi, but I'm overall happy with my progress this week.  I really could see a loss tomorrow.  The stats indicate I will, right??  But I look puffy in the mirror.  I didn't see this puffiness 2 weeks ago when I was 145.  So....

I can't wait for the morning.  I'm very eager to see.  Silly, isn't it?






3 comments:

  1. No, it's not so silly. However, don't forget that the scale tends to play mind games with us from time to time. I would be surprised if you don't see a loss because of one meal.

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  2. No, it's not silly. I feel that way too. Often the day before a weigh in I'm extra paranoid about what I eat ... but I shouldn't be. I should just be 'normal', but it's tough not to center my thoughts around the number.

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  3. Don't feel bad. It was an oh sho speshal event, after all ;)

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