What a dilemma.
I just can't stand waiting, so I'm going to weigh. If it's not a loss, I may just not post it for a couple of days, til I re-weigh after my symptoms ease up.
I was doing knee lift ab crunches during Insanity tonight - lots of them in rapid succession, balanced on the other leg - and I saw oblique muscles I haven't seen in a very long time! THAT was freakin' great!!!! By the end of this summer challenge, I want them to be visible when I'm just standing around in my bikini...because let's face it, there's no real reason to be doing knee lift ab crunches during poolside social gatherings. (If anyone can think of a good excuse to, please do share!)
Today's stats:
Your Daily Summary
158
CALORIES REMAINING
Goal | Food | Exercise | = Net |
1210 | 1468 | - 416 | 1052 |
LOL pool side ab crunches may be mistaken for the latest dance move ;)
ReplyDeleteMust feel so good to actually SEE the progress!
Don't let the weigh in number get you down if you do see an increase/no movement. I'd go ahead and weigh in -- you'll never really be able to escape the TOM so might as well count it and figure out steps to maybe counterbalance the effects next month (at least that's what my strategy will be).
Yeah, that's what I did. It was 147.4, which is a gain of .4 lb. I figured we're all in the same boat, and since it's helpful to me in these situations to see you guys dealing with the same things, it would be considerate for me to share my own mini-setbacks...if this even qualifies as a setback.
ReplyDeleteI'm eager to get to Friday or Saturday and re-weigh.
(I was so psyched/eager to think I might be 145-point-somethin' by now.)
On really bad TOM weeks, I skip weigh-in's, but sounds like you get in a weigh-in since I read this post.
ReplyDeleteAnd love that you're starting to see your abs/obliques! In all my life, I've never seen mine. Good luck!
You make sure you post the day you do! You're going to be flying high! I'll never forget the 1st time I saw I'd developed some ab muscles. It wasn't that I'd been overweight back then either...it's just that I was always soft. Thinnish, but soft. What a waste of thin-ness. I never worked on muscle tone. Never thought I should. Just thought thin was enough. Blah. Gross. Wasted.
ReplyDelete