Wow, tennis is a whole different workout for me, and I'm feeling sore in the oddest of places. The top of my arm, between my wrist and elbow. (!!??!!) My ribs - mainly my right side. It feels streteched out. Unusual feeling today. I wish I was feeling it more in my leg muscles. I don't really care to develop muscle definition between my wrist and elbow.
Today's report and motivation (edited late PM, after my workout, because I didn't finish. Had to add back a bunch of calories to daily total. Oh well...)
Your Daily Summary
| Goal | Food | Exercise | = Net |
| 1210 | 1679 | - 339 | 1340 |
Exercise: Tae Bo (not to end), Firm Abs
 |
| This'll be me by summer. :) |
Starting a new exercise always seems to reveal aches and pains (as well as muscles and strength) in places we never thought of before!
ReplyDeletei should really try tennis again... your major calorie burn (mentioned in another post) makes me really want to try it. but for me it's more like "jogging" cuz i spend the whole time running after the ball after i fail to actually hit it :-)
ReplyDeleteThat's exactly what I did, El! We didn't bother with strict rules either, so if the ball bounced twice but was still hittable, we went for it - anything to keep the back and forth going longer, when possible. I think 100 cal's burned was from laughter too. (At one point I served and the ball went one way, the racket went the other. I cracked up so hard it hurt.) Go for it!! Suck at it and get your workout. It's FUN!
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