Week 16 Complete - Another weigh in to face

Today's report:

Your Daily Summary

-1132

CALORIES REMAINING

Goal	Food	Exercise	= Net
1200	2332	0	2332

Weigh in tomorrow....But I can't exercise tonight.  I did something bad to my lower back, and then - stupidly - I did last night's workout despite it still nagging me.    Some of the moves really irritated it more.  I took them very easy, but still, it was clearly a mistake since I hurt now and can't bend or straighten without feeling like I'm creaking.

3 mimosas and a beer didn't help my calorie count today, but I am still under my cal amount for the week. However, my period is just starting tonight, so who knows...  I have a 1.6 lb gain I was trying to work off.  I think I'll get a more accurate account of this week's success at next week's weigh in rather than now.  I'm also looking puffy suddenly today.  Just not a happy time to get on the scale.  But I will.

This week's stats:
Tue: ate 1433 cals.  Burned 346 cals doing 38 min step aerobics
Wed:  ate 1737 cals.  Burned 536 cals doing 1 hr cardio w/ weight work.
Thur: ate 1319 cals.  Burned 925 cals playing tennis for 2 hrs
Fri:  ate 2365 cals.  No exercise
Sat:  ate 1647 cals.  Burned 925 cals playing tennis for 2 hrs (didn't use HRM again - just used info from last time, same length of time)
Sun: ate 1817 cals.  Burned 464 cals doing 1 hr cardio and weight work
Mon:  ate 2332 cals.  No exercise.

Total cals for week:  12,650
Total burned:  3,196 (6 hrs 40 min of exercise)
TOTAL: 9,454  (1,054 over goal for week....crap.)