Tomorrow is weigh in. I don't expect a loss. I'm half afraid to see a gain. But I don't *feel* a gain, or see one in the mirror or in my clothes....I'm just going by calorie #'s and the percentage of those cal's in recent days that were junk cals. So again - it's just going to be a surprise tomorrow. And I'm not psyched.
I consumed 11,589 calories this week.
I worked out a total of 6 hours and 15 min (3 times w/ weights). Total cals burned: 2,922
Total weekly cals: 8667 (197 cals over goal)
Today's (Monday's) Report:
Exercise: Jillian Michaels Shed & Shred 1&2