I'm allotted 22 pts per day, and 35 bonus "flex" points per week above and beyond that.
Today: ate 27 pts
Workout: Advanced Tae Bo (up til floorwork at end) and The Firm 5 Day Abs (-5 pts)
Total: 22 pts
Motivational pic to get started here:
Tuesday, January 31, 2012
Day 1: INTRODUCTION
Here we go, starting a day early because I'm eager and motivated:
I'm allotted 22 pts per day, and 35 bonus "flex" points per week above and beyond that.
Today: ate 27 pts
Workout: Advanced Tae Bo (up til floorwork at end) and The Firm 5 Day Abs (-5 pts)
Total: 22 pts
Motivational pic to get started here:
I'm allotted 22 pts per day, and 35 bonus "flex" points per week above and beyond that.
Today: ate 27 pts
Workout: Advanced Tae Bo (up til floorwork at end) and The Firm 5 Day Abs (-5 pts)
Total: 22 pts
Motivational pic to get started here:
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